Consider doing some computer chair exercises to help loosen your body and mind, which can get quite stiff and out of sorts.
Try these Darabee yoga exercises, easy to do with your computer chair.
Creativity Lab: Creativity Lab is an open space to explore interdisciplinary arts accessible for neuro- and physically divergent artists. All are invited to drop in and bring your own creative project or join in whatever folks are working on that day. Tuesdays from 1:30 – 2:45pm in the dance studio, PE 140. No previous experience necessary!
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